Vegan Brekkie in a Jar

Breakfast

Serves: 1

Shopping & Ingredients List:

15g Porridge Oats*

50g 0% Alpro Yogurt or similar

½ ripe Banana, thinly sliced

30g Vegan Protein Powder

10g Peanut Butter

3 tbsp Coconut Milk

50g Raspberries

few Berries to garnish

*use gluten-free if required

Method

1. Mix together the vegan yogurt, coconut milk & vegan protein powder.

2. Mash the raspberries with a little water until a puree.

3. Spoon layers of the ingredients into a jar, seal with a lid & leave in the fridge overnight.

4. Serve for breakfast topped with a few fresh berries.

Macro info per serving

Protein
30g

Carbs
36g

Fat
8g

Energy
336Kcal