Online Coaching with Andy

What is Online Coaching & What Does It Involve?

Online Coaching with me offers a truly individualised experience designed to deliver exceptional results. It includes a bespoke training and nutrition plan, consistent support via the Expert PT app, weekly check-ins, and detailed feedback. Most importantly, you'll be signing up to work directly with me, and I pride myself on my track record in producing outstanding results and supporting my clients every step of the way to their transformation!

One real issue with many Online Coaching programmes or off-the-shelf fitness plans is that they often leave people feeling frustrated and confused. The problem isn’t just the programme itself (though this can sometimes be the case); it’s the lack of structure, support, and accountability needed to achieve meaningful progress.

My mission is to deliver the best Online Personal Training experience in the UK, helping you achieve your goals as efficiently and effectively as possible!

Why Choose Expert PT?

When you hire me as your full-time coach, you’ll receive the following:

• Personalised Training and Nutrition Plan tailored to your specific goals, preferences, and lifestyle.

• Weekly Check-ins and Progress Reviews to keep you on track and ensure consistent progress.

• Detailed Feedback every week, so you always know what’s working and where to improve.

• Video Feedback for Signature Package subscribers, offering extra clarity and guidance.

• Unlimited and unrivalled support via the Expert PT app – quick, easy, and always accessible.

What Makes Expert PT the Best Choice?

• Work with an Expert: You’ll receive one-on-one guidance from me, a seasoned coach with over a decade of experience.

• Proven Results: I’ve personally helped thousands of clients with varying goals, fitness levels, and lifestyles.

• Evidence-Based Methods: No gimmicks, no fads – just approaches that deliver real results.

• A Truly Personal Service: Recognising that everyone is unique, I tailor every aspect of your journey to suit your individual needs.

• Continuous Learning and Innovation: I stay ahead of the curve by continuously expanding my knowledge and applying the latest fitness and nutrition research to ensure you get the best possible guidance.

How To Start Your Fitness Journey With Andy Griffiths

If you have any questions, my FAQ page might be a good place to visit. Ready to get started? It’s very simple…

1. Choose one of the Premium Packages: Select the option that best suits your needs, goals and budget

2. Get in Touch / Sign Up: The process is quick and easy.

3. Complete Your Questionnaire: Share your details so I can create a tailored plan just for you.

4. Receive Your Personalised Plan: Your bespoke training and nutrition programme will be delivered alongside an in-depth personal welcome video.

5. Begin Your Transformation: With everything in place, you’re ready to take the first step towards a stronger, healthier you!

 Premium Online Coaching Packages

Whichever coaching package you choose, you'll get a personalised training and nutrition plan, weekly check-ins with feedback, a detailed welcome video, and direct communication with me throughout the week.

For the most comprehensive support, the Signature Package includes more in-depth check-ins, reviews, and weekly personalised video feedback for deeper coaching and analysis.

The Essentials Package offers the same high-quality service in a more affordable format, with shorter check-ins and voice message feedback (up to five minutes). I always ensure you feel fully supported, and I do sometimes (often) send a follow-up voice message if there’s something important I can go through that exceeds the five-minute voice message limitation on the app.

In short, you'll receive a premium service with any package, so choose the one that suits you best!

Want to find out more or submit an enquiry for coaching?

Complete the short form below and I’ll get back to you ASAP.

Please check out the Frequently Asked Questions before submitting your enquiry – it covers prices, the service, check-ins, comms, sign-up and more.