Lower back SMFR – Expert PT

Online Personal Training

About Expert PT

Online Personal Training

About Expert PT

Andrew Griffiths

20 July 2017

Lower back SMFR

Andrew Griffiths

20 July 2017

MAIN MUSCLE - ERECTOR SPINAE AND QL

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Newer PostBanded single arm external rotation

Older PostBent over trap 3 raise

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Expert PT LTD, Heronsway, Chester, England, CH4 9QR, United Kingdom07926998676andy@expertpt.co.uk

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Cheshire

CH4 9QR

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