Christmas Muesli
Serves: 4
Shopping & Ingredients List:
150g Oat Flakes
100g Rye Flakes
40g Mixed Nuts, chopped
20g Mixed Seeds
15g Raisins
15g Semi-Dried Cranberries
1 tsp Ground Cinnamon
2 tbsp Milled Flaxseed
Method
1. Mix all the ingredients together & store in an airtight container in the fridge for up to 1 week.
2. Serve with milk or yogurt of your choice. Calculate separately.
Macro info per serving
Protein
14g
Carbs
53.5g
Fat
20.2g
Energy
352Kcal