Black Bean Avocado Tacos
Serves: 4
Shopping & Ingredients List:
2 ripe Avocados, flesh only
1 tsp Garlic, minced
pinch Ground Cumin
2 tbsp Lime Juice
4 Flour Tortillas
200g can Black Beans, drained & rinsed
large handful Shredded Lettuce
4 medium Tomatoes, finely diced
10g Fresh Coriander, chopped
1 Chilli, finely diced
Method
1. Place the avocado in a bowl & mash with a fork. Stir in the garlic, lime juice & cumin.
2. Spoon the avocado mixture down the centres of the tortillas & top with black beans.
3. Combine the remaining ingredients in a bowl & top the tortillas with the lettuce-tomato mix. Roll up the tortillas & either serve immediately or wrap for use as packed lunches.
Macro info per serving
Protein
9.5g
Carbs
45.5g
Fat
16.75g
Energy
371Kcal